Mondays - 12:15pm - 1:00pm - Express Lunchtime Yoga @ The Mind & Body Centre, 52 Bolton Street, Bury, BL9 0LL, Tel: 0161 764 1440 Book Here
Thursdays - 6pm - 7.15pm @ The Lesbian and Gay Foundation, 5 Richmond St, Manchester, Greater Manchester M1 3HF Book Here
Corporate Yoga in Manchester City Centre
Gather a group of colleagues together and I will come to your work place (providing there is enough space) to take you though asana, meditation, breathing techniques and relaxation.
Please contact me for details of cost and times for running a session at your place of work.
You need to dress in a T-shirt or vest top, gym shorts or leisure trousers and bring your own 6ft x 2ft sticky yoga mat, towel and optional blanket.